Organic, Wholesome, Easy, On the Go... Breakfast!
Blueberry Thursday !!!!
Organic Banana
|
3
|
Organic Blueberry
|
½ cup
|
Organic Spinach
|
A hand full
|
Medjool Dates Pitted
|
2 Number
|
Water
|
1 cup
|
Blend all the ingredients in a blender of your choice. I did it in Vitamix for 1.5 minutes. Now you have powerful antioxidant rich smoothie for breakfast. I don't like to add ice to my smoothies. I blend them and keep it in fridge for 15 minutes and it is in the ideal temperature for consumption.
Watch out for another plant strong smoothie soon, and a special recipe this weekend!!
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