Thursday, February 5, 2015

Organic, Wholesome, Easy, On the Go... Breakfast!

Blueberry Thursday !!!!

Organic Banana
3
Organic Blueberry
½ cup
Organic Spinach
A hand full
Medjool Dates Pitted
2 Number
Water
1 cup




Blend all the ingredients in a blender of your choice. I did it in Vitamix for 1.5 minutes. Now you have powerful antioxidant rich smoothie for breakfast. I don't like to add ice to my smoothies. I blend them and keep it in fridge for 15 minutes and it is in the ideal temperature for consumption. 

Watch out for another plant strong smoothie soon, and a special recipe this weekend!!


Happy blending !!!

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