Banana Orange Delight

Banana	2 Numbers
Orange	1 Number
Water	½ Cup

• Put all the ingredients into your blender and blend it.
• I used the Vitamix and blended all the ingredient for 1-1/2 minutes.
• I got a creamy delicious Banana-Orange delight.
• This is a very filling raw food for your morning breakfast or evening snack.

Hope you all enjoy this recipe. Happy Blending !!!

Organic, Wholesome, Easy on the go....Breakfast !

Beta-Carotene Rich Smoothie.

Organic Banana	3 Numbers
Organic Majadool Dates	2 Numbers
Organic Blueberry	¼ cup
Organic Carrots	3 Numbers
Water	2 Cups

• Blend all the ingredients in a blender of your choice. I did in Vitamix for 1.5minutes. 
• Now you have a powerful Beta carotene rich smoothie for breakfast.
•  I blend and keep it in the refrigerator for 15 minutes and it will be in the ideal temperature for consumption. 
• I don't add ice to my smoothies.
  
   

Happy Blending !!!!

Organic, Wholesome, Easy, On the Go... Breakfast!

Blueberry Thursday !!!!

Organic Banana	3
Organic Blueberry	½ cup
Organic Spinach	A hand full
Medjool Dates Pitted	2 Number
Water	1 cup

Blend all the ingredients in a blender of your choice. I did it in Vitamix for 1.5 minutes. Now you have powerful antioxidant rich smoothie for breakfast. I don't like to add ice to my smoothies. I blend them and keep it in fridge for 15 minutes and it is in the ideal temperature for consumption. 

Watch out for another plant strong smoothie soon, and a special recipe this weekend!!

Happy blending !!!

Karunjikai Recipe

For the stuffing (Pooranam)

Coconut	¾ cup
Vellam / Jaggery (According to taste)	¼ cup
Cardamom	Few pods
Pottukadalai / Fried Gram (dry roast)	one hand full

For the crust

All Purpose flour	11/2 Cups
Baking Soda	1 Tsp
Ghee	1Tbsp

The ingredients proportion might differ as I just eyeballed it when I tried the recipe.

• Knead the dough for the crust and keep it covered for a while.
• Dry roast the pottukadalai until golden brown. Once it cools down powder it into a fine powder.
• Prepare the Pooranam (stuffing) as you would do for the modakam add the pottukadalai powder towards the end and mix it nicely. Allow it to cool down completely.
• Make small oval shaped balls of the pooranam and keep it aside.
• Now divide the dough into small portions and roll into small circles.
• Keep the pooranam in one half of the circle and cover it with the other half, Pinch the edges and fold to get a nice shape. If you can get the mold it is very easy.
• I baked it at 350^o for 20 minutes or until golden brown. Check in-between as usually the oven heat differs.

Hope you all enjoy this “Happy Cooking”.